A Think Piece In Progress: from a sassy girl with a curious mind, big attitude, and growing soul.
I found this post I never published, it's about a year old and it still resonates with me. The art of letting things go and speaking your mind is so important. But it takes practice. I heard this song the other day, it struck a chord with me, actually it inspired me to write again.… Continue reading Boiling Water
I've have recently been working on my morning routine and mediation is one of the items on my list. I recognize that I need this for my mind... for my persistent cranky ass attitude. Meditation is not easy for me, but it has a serious impact on my days. It is necessary to just stop… Continue reading Just Sit The Fuck Down
Some days later.... life just seems to get in the way sometimes. That is okay though. I knew that between working doubles, trying to get chores done, and taking care of myself I had to slow down and focus on the day-to-day. Meditation is a practice, it doesn't always come easily, sometimes you don't have… Continue reading Heart Chakra
Day 3: Solar Plexus Chakra - Personal Power - Manipura “Honor Oneself” Location: upper part of the belly, where the diaphragm rests. Energy Connection to the physical body: Stomach, pancreas, adrenals, upper intestine, gallbladder, liver, and middle spine Energy Connection to the emotional/mental body: Trust, fear and intimidation, self-esteem, self-confidence, and self-respect. Care of oneself and others,responsibility… Continue reading Solar Plexus
I am about to be 25 and while some people have joked that I am having a 1/4 life crisis part of me actually believes that. However, it isn't really a crisis it is more of a calling to refocus my energy and set some goals. I felt a shift over the last 6… Continue reading I have to start somewhere
LauraBrown-out-loud 