A Think Piece In Progress: from a sassy girl with a curious mind, big attitude, and growing soul.
I've have recently been working on my morning routine and mediation is one of the items on my list. I recognize that I need this for my mind... for my persistent cranky ass attitude. Meditation is not easy for me, but it has a serious impact on my days. It is necessary to just stop… Continue reading Just Sit The Fuck Down
Some days later.... life just seems to get in the way sometimes. That is okay though. I knew that between working doubles, trying to get chores done, and taking care of myself I had to slow down and focus on the day-to-day. Meditation is a practice, it doesn't always come easily, sometimes you don't have… Continue reading Heart Chakra
Day 3: Solar Plexus Chakra - Personal Power - Manipura “Honor Oneself” Location: upper part of the belly, where the diaphragm rests. Energy Connection to the physical body: Stomach, pancreas, adrenals, upper intestine, gallbladder, liver, and middle spine Energy Connection to the emotional/mental body: Trust, fear and intimidation, self-esteem, self-confidence, and self-respect. Care of oneself and others,responsibility… Continue reading Solar Plexus
I've been feeling very much out of tune lately. I haven't felt grounded or connected to myself. It is actually very easy to let this happen, taking the time to go inward and heal takes willingness and patience. I decided it was time to tune into my deeper self and start to heal from the inside.… Continue reading Root Chakra
LauraBrown-out-loud 